Went for a walk out through onkaparinga River national Park this afternoon. The track was called ech - Inporam
Allan Mercer (@mercerpt) April 2018

Went for a walk out through onkaparinga River national Park this afternoon. The track was called echidna track and couldn't figure out why until this cute little guy was spotted!! Cardio in the gym is great, but if you can get outside... Get out and enjoy it!! #echidna #nature #cardio #outdoorcardio ➖➖➖➖➖➖➖➖➖➖➖➖➖ #gym #gymrat #gymjunkie #gymlife #bulking #fitness #trainhard #traindirty #swole #grindout #instafitness #motivation #gainz #strength #pushpullgrind #life #lifestyle #anytimefitnessseaford #bulknutrients #atfteamseaford

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